Another benefit of seamless leggings is that they offer a smooth, snug fit without any bulky seams or stitches. This helps keep your legs from chafing, which can help you focus on your workout.
While choosing a pair of , you should consider the rise and inseam length. You can find high-rise, mid-rise, and low-rise leggings. The rise is usually based on your height, but it’s also a personal preference depending on how much support and coverage you want.